December 9

Posted on
Trainer Joseph Pilates Birthday

Joseph Pilates (*1883) received life’s green light and was born on this very fit day.

He has a terrific squad of athletes with him. On the day we celebrate the first-ever use of traffic lights in London in 1868. Prior to that day, the streets were pure chaos.

Breathe in and out now, fitness masters John Malkovich (*1953) and Judy Dench (*1934).
Let co-actor Kirk Douglas (*1916) and poet John Milton (*1608) show how it’s done on the yoga mat!

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